Regeneration Wellness

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Email: info@regenerationwellnessnw.com

Phone: 5033173229

Address: 18029 SW Lower Boones Ferry Rd., Portland, OR 97224

You are worthy of protection, inner peace, and a space where you don’t have to perform. 🪐

In a private Yin Yoga session, Mellissa guides you through a deeply restorative practice meant to help you gracefully untangle from whatever disrupts yo

Healing isn’t always linear, but it is a homecoming. Find your still point with us. 🕯️🕊️”

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#YinYoga #RestorativeYoga #SoundHealing #MindfulMovement InnerPeace SacredPause

Rest is our birthright. ✨

In a world that constantly asks us to do more, move faster, and stay connected, rest can feel like a luxury. But rest isn’t something we have to earn—it’s something our minds and bodies genuinely need.

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Silence the noise. Support the flow. 🐙

Yin Yoga + Lymphatic Drainage = The ultimate nervous system reset.

In the midst of life’s bustling symphony, don’t forget to find your own quiet rhythm. Check the link in bio for our upcoming sche

Wellness should feel personal.

With a maximum of three guests, each session is intentionally intimate—whether you come solo or share the experience with friends.

Think:
A quiet room
Soft lighting
Customized comfort (music, temperature, props)

Feel lighter, softer, more at ease… from the inside out.

This lymphatic-focused Yin practice is designed to gently support your body’s natural flow—reducing puffiness, encouraging detoxification, and helping your system reset with

In Yin, the healing arrives once the muscles soften and the body settles in. Effortless ease yields powerful benefits.

Step into stillness.
A softly lit room, your mat waiting, blankets layered, everything prepared so you can simply arrive… and exhale.

This is not a typical yoga class.
It’s a spa-level, semi-private experience designed to calm your nerv

Lighten your load. ☁️ In order to step into the most vibrant version of yourself, you have to release the habits and thoughts that no longer serve you.

Save this list as a reminder for those days when life feels a little too heavy. Which number reso