This is a calm, spa-like yoga session designed to slow down and reconnect with your body. The softly lit room is ready with your mat, blankets, and props so you can relax immediately. Come alone or share the cost with up to three friends or family. Expect gentle restorative poses, long supported holds, and rest. Sessions include aromatherapy, tea and lemon water, and choices for music and room temperature.

Sign up for an hour of self-care focused on detox and resetting your nervous system with lymphatic massage–style yoga